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Trader Joe's

Organic Dry Roasted & Lightly Salted Cashews

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mercedes gonzalez on 17 Apr 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 9g (21%) Fat, 13g (69%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
4g
There are 160 calories in a 1/4 cup serving of Trader Joe's Organic Dry Roasted & Lightly Salted Cashews.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

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