Food database and calorie counter Source: Member

Trader Joe's

Organic Chopped Spinach

Nutrition Facts
Serving Size: 1 cup (81g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 280mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 190% Vitamin C 8%
Calcium 10% Iron 10%
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Last updated: 06 Sep 16 04:47 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
3g
There are 30 calories in a 1 cup serving of Trader Joe's Organic Chopped Spinach.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Spinach from Trader Joe's:

Baby Spinach
Baby Spinach Salad
Organic Spicy Spinach Blend
Spinach & Kale Bites
Organic Baby Spinach
Creamed Spinach
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Related Vegetables from Trader Joe's:

Spicy Pickled Vegetables
Organic Foursome Vegetable Medley
Broccoli
Mashed Cauliflower
Organic Rainbow Cauliflower
Organic Riced Cauliflower
  find more trader joe's vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
  view more vegetables nutritional info
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