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Food database and calorie counter Source: Member

Trader Joe's

Nonfat Greek Yogurt - Pumpkin

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 190
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 80mg 3%
Potassium 220mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 23g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fionasidhe on 25 Oct 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 29g (62%) Protein, 18g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
0g
Carbs
29g
Protein
18g
There are 190 calories in a 1 container serving of Trader Joe's Nonfat Greek Yogurt - Pumpkin.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Trader Joe's:

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Blueberries & Cream Yogurt
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European Style Lowfat Yogurt - Mocha
  find more trader joe's yogurt products

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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