Food database and calorie counter Source: Member

Trader Joe's

Nigari Silken Tofu

Nutrition Facts
Serving Size 1" slice (84g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cadeaux on 04 Jun 13.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
Carbohydrates, 2g (16%) Fat, 2g (36%) Protein, 6g (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
2g
Protein
6g
There are 50 calories in a 1" slice serving of Trader Joe's Nigari Silken Tofu.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

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Other Types of Tofu:

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Soft Silken Tofu
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Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

Cadeaux
on 04 June 2013



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