Food database and calorie counter Source: Member

Trader Joe's

Multigrain & Flaxseed Water Crackers

Nutrition Facts
Serving Size 4 crackers (15g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made in a facility that processes eggs, milk and soy.
Information for this food was submitted to the FatSecret food database by member shan17 on 26 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
1g
There are 60 calories in a 4 crackers serving of Trader Joe's Multigrain & Flaxseed Water Crackers.
Calorie breakdown: 15% fat, 79% carbs, 7% protein.

Related Crackers from Trader Joe's:

100 Calorie Pack Multigrain Crackers
1000 Layer Crackers
12 Grain Mini Snack Crackers
Bite Size Everything Crackers
Cheddar Rocket Crackers
Cinnamon Graham Crackers
  find more trader joe's crackers products

More Products from Trader Joe's:

Organic Marinara Sauce No Salt Added
French Toast
Organic Pesto Tortellini
Sour Gummies
Organic Broccoli Florets
  view all trader joe's products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wgutmann
on 22 July 2015
Sunshinejilly
on 25 June 2015
sing4luv36
on 23 June 2015
Chef Martin
on 18 May 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Multigrain & Flaxseed Water Crackers with these foods:
Bigelow Tea Green Tea with Pomegranate
Athenos Spicy Three Pepper Hummus
See's Candies Milk Chocolate Soft Centers
Chicken Soup
Cabernet Sauvignon Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.