Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Katirae on 25 Feb 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (59%)
 
Protein (10%)
Carbohydrates, 13g (31%) Fat, 11g (59%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
13g
Protein
4g
There are 150 calories in a 1/4 cup serving of Trader Joe's Monkey Business Trek Mix.
Calorie breakdown: 59% fat, 31% carbs, 10% protein.

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Recently Eaten By:

kathygdat54
on 10 June 2014
Lourdemaul
on 05 June 2014
MfbisquerA
on 15 December 2013
jshevach
on 25 September 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Monkey Business Trek Mix with these foods:
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Sugar


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