Food database and calorie counter Source: Member

Trader Joe's

Meatless Italian Style Sausage & Cheese Flatbread

Nutrition Facts
Serving Size 1/2 pizza (150g)
 
Amount Per Serving
Calories from Fat 130
Calories 320
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 520mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 16g  
 
Vitamin A 15% Vitamin C 15%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hope4Health on 23 Feb 14.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
Carbohydrates, 32g (40%) Fat, 14g (40%) Protein, 16g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
32g
Protein
16g
There are 320 calories in a 1/2 pizza serving of Trader Joe's Meatless Italian Style Sausage & Cheese Flatbread.
Calorie breakdown: 40% fat, 40% carbs, 20% protein.

Related Flatbread from Trader Joe's:

100% Whole Wheat Middle Eastern Flatbread
3 Plus Blue Italian Flatbread
Ciabatta Flatbread
Corn Tortilla Flat Bread
Flax & Honey Flatbread
Fresh Basil Pesto Flatbread Pizza
  find more trader joe's flatbread products

Related Pizza from Trader Joe's:

100% Whole Wheat Pizza Dough
4 Cheese Pizza
Arugula Pizza
BBQ Chicken Pizza
Bella Napoli Bambino Pepperoni Pizza
Chicken Cilantro Pizza
  find more trader joe's pizza products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Fledgist
on 29 April 2014
ScarletNerd
on 09 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.