Food database and calorie counter Source: Member

Trader Joe's

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bmossims on 20 Oct 08.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 160 calories in a 1 packet serving of Trader Joe's Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Trader Joe's:

Ancient Grain & Super Seed Oatmeal
Apples & Cinnamon Instant Oatmeal
Cinnamon Spice Instant Oatmeal
Heart Healthy Whole Grain Blueberry Instant Oatmeal
Heart Healthy Whole Grain Cranberry Instant Oatmeal
Maple & Brown Sugar Steelcut Oatmeal
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More Products from Trader Joe's:

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 23 November 2015
on 20 November 2015
on 07 October 2015
on 21 September 2015

Recently Eaten With:

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