Food database and calorie counter Source: Member

Trader Joe's

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bmossims on 20 Oct 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 32g (79%) Fat, 2g (11%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in a 1 packet serving of Trader Joe's Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Trader Joe's:

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Other Types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

Fender254
on 21 August 2014
Daddywolf
on 17 June 2014
hermannc09
on 11 June 2014
doobster
on 12 June 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Maple & Brown Sugar Instant Oatmeal with these foods:
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