Food database and calorie counter Source: Member

Trader Joe's

Lowfat Strawberry Kefir

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 21g  
Protein 14g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 % milkfat
Information for this food was submitted to the FatSecret food database by member betsydc on 01 Mar 09, and last modified on 29 Sep 10 by member eph91 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
Carbohydrates, 21g (53%) Fat, 2g (11%) Protein, 14g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
2g
Carbs
21g
Protein
14g
There are 170 calories in a 1 cup serving of Trader Joe's Lowfat Strawberry Kefir.
Calorie breakdown: 11% fat, 53% carbs, 36% protein.

Related Milk from Trader Joe's:

1% Lowfat Milk
Blueberry Cultured Coconut Milk
Coconut Milk Beverage Unsweetened
Coconut Milk Beverage Vanilla
Fat Free Milk
Low Fat Chocolate Milk
  find more trader joe's milk products

More Products from Trader Joe's:

Fig & Olive Crisps
Salted Caramel Gelato
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
  view all trader joe's products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

torekeny
on 05 October 2014
tupuedes
on 07 September 2014
postie974
on 06 September 2014
kzwilliams
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Lowfat Strawberry Kefir with these foods:
1% Fat Milk
Strawberries
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
Arnold Double Fiber 100% Whole Wheat Bread
Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.