Food database and calorie counter Source: Mobile User

Trader Joe's

Low Fat Vanilla Yogurt with Almonds

Nutrition Facts
Serving Size 1 container (130g)
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Feb 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
Carbohydrates, 20g (48%) Fat, 7g (38%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
20g
Protein
6g
There are 160 calories in a 1 container serving of Trader Joe's Low Fat Vanilla Yogurt with Almonds.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

vannabanana22
on 24 November 2014
Lindsay4444ny
on 30 October 2014
well_hello
on 03 September 2014
Samthom1
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Low Fat Vanilla Yogurt with Almonds with these foods:
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