Food database and calorie counter Source: Member

Trader Joe's

Lite Shredded 3 Cheese Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hibizcusgirl on 16 Nov 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (50%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
4g
Carbs
1g
Protein
8g
There are 80 calories in a 1/4 cup serving of Trader Joe's Lite Shredded 3 Cheese Blend.
Calorie breakdown: 50% fat, 6% carbs, 44% protein.

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