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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (80ml)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
One can contains about 5 servings.
Information for this food was submitted to the FatSecret food database by member lizsmiff on 21 Feb 09, and last modified on 04 Sep 13 by member Opal33 .

Is this information inaccurate or incomplete?
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (69%)
 
Protein (0%)
Carbohydrates, 4g (31%) Fat, 4g (69%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
36g
Carbs
36g
Protein
0g
There are 50 calories in a 1/3 cup serving of Trader Joe's Light Coconut Milk.
Calorie breakdown: 69% fat, 31% carbs, 0% protein.

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Other Types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info
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