Food database and calorie counter Source: Mobile User

Trader Joe's

Indian Fare Take-out Thali

Nutrition Facts
Serving Size 1/2 package (410g)
Amount Per Serving
Calories from Fat 144
Calories 470
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 970mg 40%
Total Carbohydrate 69g 23%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 14g  
Vitamin A 20% Vitamin C 20%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Feb 09.

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1/2 package serving of Trader Joe's Indian Fare Take-out Thali.
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

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Recently Eaten By:

on 02 August 2015
on 14 July 2015
on 28 June 2015
on 27 June 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Indian Fare Take-out Thali with these foods:
Indian Flatbread Naan
Trader Joe's Indian Fare Madras Lentil
Amy's Kitchen Indian Dal Curried Lentil Soup
Chicken Drumstick (Skin Not Eaten)
Brown Rice (Medium-Grain, Cooked)

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