Food database and calorie counter Source: Mobile User

Trader Joe's

Indian Fare Take-out Thali

Nutrition Facts
Serving Size 1/2 package (410g)
 
Amount Per Serving
Calories from Fat 144
Calories 470
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 970mg 40%
Total Carbohydrate 69g 23%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 14g  
 
Vitamin A 20% Vitamin C 20%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Feb 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
Carbohydrates, 69g (58%) Fat, 16g (30%) Protein, 14g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
16g
Carbs
69g
Protein
14g
There are 470 calories in a 1/2 package serving of Trader Joe's Indian Fare Take-out Thali.
Calorie breakdown: 30% fat, 58% carbs, 12% protein.

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Recently Eaten By:

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