Food database and calorie counter Source: Member

Trader Joe's

Hawaiian Bagel

Nutrition Facts
Serving Size: 1 bagel (113g)
Amount Per Serving
Calories from Fat 70
Calories 410
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbohydrate 74g 25%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 13g  
Vitamin A - Vitamin C -
Calcium 4% Iron 30%
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of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in a 1 bagel serving of Trader Joe's Hawaiian Bagel.
Calorie breakdown: 17% fat, 70% carbs, 12% protein.

Related Bagels from Trader Joe's:

Onion Bagel
Mini Bagels - Plain
Mini Bagels - Whole Wheat
Sesame Seed Bagel
Mini Bagels - Cinnamon Raisin
Sprouted Wheat Cinnamon Raisin Bagel
  find more trader joe's bagels products

More Products from Trader Joe's:

Seasoned Buffalo Ghee
Vegan Cream Cheese
Crunchy Almond Butter - No Salt
Raclette Cheese
Churro Bites
  view all trader joe's products

Other Types of Bagels:

Wheat Bagel
Onion Bagel
Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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