Food database and calorie counter Source: Member

Trader Joe's

Hawaiian Bagel

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 70
Calories 410
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbohydrate 74g 25%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Vixbubble on 04 Sep 08.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
Carbohydrates, 74g (70%) Fat, 8g (17%) Protein, 13g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
8g
Carbs
74g
Protein
13g
There are 410 calories in a 1 bagel serving of Trader Joe's Hawaiian Bagel.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Recently Eaten By:

Moogooshoo
on 14 November 2013
EricVonZipper
on 01 October 2013
Heidijoy
on 14 September 2012
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on 22 July 2012

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