Food database and calorie counter Source: Member

Trader Joe's

Hake En Papillote

Nutrition Facts
Serving Size: 1 container (230g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 660mg 28%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 15g  
 
Vitamin A 8% Vitamin C 10%
Calcium 8% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (58%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
8g
Protein
15g
There are 220 calories in a 1 container serving of Trader Joe's Hake En Papillote.
Calorie breakdown: 58% fat, 15% carbs, 28% protein.

Related Fish from Trader Joe's:

Fresh Atlantic Salmon Fillets
Wild Sockeye Salmon
Boneless & Skinless Sardines in Water
Wild Alaskan Sockeye Salmon Fillets
Smoked Peppered Mackerel Fillets
Gluten Free Battered Halibut
  find more trader joe's fish products

More Products from Trader Joe's:

Greek Whole Milk Yogurt Citrus Medley
Stuffed Peppers
Dried Pear Slices
Baked Falafel Salad Palette
Cream Cheese Brioche
  view all trader joe's products

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.