Food database and calorie counter Source: Mobile User

Trader Joe's

Grilled Eggplant Parmesan

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 140
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 16g  
 
Vitamin A 35% Vitamin C 25%
Calcium 50% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 May 09, and last modified on 13 Jan 11 by member gretch101 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
Carbohydrates, 18g (26%) Fat, 16g (51%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
16g
Carbs
18g
Protein
16g
There are 270 calories in a 1 container serving of Trader Joe's Grilled Eggplant Parmesan.
Calorie breakdown: 51% fat, 26% carbs, 23% protein.

Related Eggplant from Trader Joe's:

Baingan Bharta
Baked Not Fried Eggplant Parmesan
Eggplant Caponata
Eggplant Cutlets
Eggplant Parmesan
Eggplant Parmesan Towers
  find more trader joe's eggplant products

More Products from Trader Joe's:

Light Vanilla Ice Cream
Peanutters Peanut Butter Cookies
Black Rice
Some Enchanted Cracker
Organic Cinnamon Raisin Bread
  view all trader joe's products

Other Types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 container
 

Recently Eaten By:

nyx71
on 17 August 2014
ibecktec
on 13 August 2014
Fatchick
on 11 August 2014
DylanRose
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Grilled Eggplant Parmesan with these foods:
Sour Dough Bread
Spaghetti with White Clam Sauce
Meatless Spaghetti with Tomato Sauce
Spinach
Hunt's Vanilla Pudding Snack Pack - No Sugar Added


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.