Food database and calorie counter Source: Member

Trader Joe's

Greek Style Nonfat Yogurt - Pomegranate

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 220mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Added fiber to get actual "net" carbs according to the American Diabetes Website.
Information for this food was submitted to the FatSecret food database by member DieselGrrl on 04 Jan 08, and last modified on 18 Apr 12 by member wilmaflintstone .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (0%)
 
Protein (54%)
Carbohydrates, 12g (46%) Protein, 14g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
12g
Protein
14g
There are 110 calories in a 1 container serving of Trader Joe's Greek Style Nonfat Yogurt - Pomegranate.
Calorie breakdown: 0% fat, 46% carbs, 54% protein.

Related Yogurt from Trader Joe's:

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2% Greek Yogurt
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Ouidah
on 18 August 2014
canismajor87
on 30 July 2014
bsnolwenn
on 22 July 2014
lpcheco
on 15 July 2014

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