Food database and calorie counter Source: Member

Trader Joe's

Granola & The 3 Berries

Nutrition Facts
Serving Size 1/2 cup (47g)
 
Amount Per Serving
Calories from Fat 50
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtobin on 09 Mar 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 34g (65%) Fat, 6g (26%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
6g
Carbs
34g
Protein
5g
There are 200 calories in a 1/2 cup serving of Trader Joe's Granola & The 3 Berries.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Granola from Trader Joe's:

Chocolate Almond Granola Cereal
Coconut Cranberry Granola
Country Pumpkin Spice Granola
Ginger Almond & Cashew Granola
Gluten Free Granola
Just The Clusters Chocolate Almond Granola Cereal
  find more trader joe's granola products

More Products from Trader Joe's:

Carrot & Cilantro Bulgur Grain Salad
Key Lime Pie
Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
  view all trader joe's products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sweetcaraline
on 17 September 2014
kzwilliams
on 07 August 2014
Pmpurcell
on 07 July 2014
Jeremytjackson
on 27 May 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Granola & The 3 Berries with these foods:
Whole Milk
Espresso Coffee
Granulated Sugar
Chocolate Milk (Whole)
Nonfat Plain Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.