Food database and calorie counter Source: Mobile User

Trader Joe's

Ginger Almond & Cashew Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 15g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Apr 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
Carbohydrates, 36g (65%) Fat, 7g (28%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
7g
Carbs
36g
Protein
4g
There are 210 calories in a 2/3 cup serving of Trader Joe's Ginger Almond & Cashew Granola.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

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Granola Cereal
Homemade Granola
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  view more granola nutritional info
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Recently Eaten By:

usawinston
on 15 December 2014
digikey
on 07 December 2014
yourmomnm
on 28 November 2014
Stockia
on 17 November 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Ginger Almond & Cashew Granola with these foods:
Cream (Half & Half)
Milk (Nonfat)
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Dry Roasted Almonds (with Salt Added)
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