Food database and calorie counter Source: Member

Trader Joe's

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
22g
Protein
6g
There are 120 calories in a 1/2 cup serving of Trader Joe's Garbanzo Beans.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Chickpeas from Trader Joe's:

Organic Garbanzo Beans
Ranch Seasoned Crispy Chickpeas
Cumin & Chili Chickpeas
Curry Chickpeas

Related Beans from Trader Joe's:

Giant Baked Beans in Tomato Sauce
Beans So Green
Trimmed & Cleaned Green Beans
Refried Pinto Beans
Seed & Bean Medley
Greens, Beans, and Grains
  find more trader joe's beans products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
  view more chickpeas nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Black Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.