Food database and calorie counter Source: Member

Trader Joe's

Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cheeks on 18 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 22g (73%) Fat, 1g (7%) Protein, 6g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
22g
Protein
6g
There are 120 calories in a 1/2 cup serving of Trader Joe's Garbanzo Beans.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Chickpeas from Trader Joe's:

Cumin & Chili Chickpeas
Curry Chickpeas
Organic Garbanzo Beans

Related Beans from Trader Joe's:

17 Bean & Barley Mix
Bean so Green
Beans So Green
Black Beans
Blue Lake Cut Green Beans
Cannellini White Beans
  find more trader joe's beans products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

curtbarden
on 30 October 2014
sagebast
on 27 October 2014
jordimorris
on 30 October 2014
Charlttewrogers
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Garbanzo Beans with these foods:
Cafe Yumm! Original Yumm! Sauce
Olive Oil
Trader Joe's Organic Baby Spring Mix
Broccoli
Trader Joe's Organic Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.