Food database and calorie counter Source: Member

Trader Joe's

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup (125g)
Amount Per Serving
Calories from Fat 10
Calories 120
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (7%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of Trader Joe's Garbanzo Beans.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Chickpeas from Trader Joe's:

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Curry Chickpeas
Organic Garbanzo Beans

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Other Types of Chickpeas:

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Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Other Types of Beans:

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Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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