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Food database and calorie counter Source: Member

Trader Joe's

Five Layer Fiesta Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 06 Aug 12 by member Ms Amy .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
Carbohydrates, 2g (24%) Fat, 2g (53%) Protein, 2g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
2g
Carbs
2g
Protein
2g
There are 35 calories in a 2 tbsp serving of Trader Joe's Five Layer Fiesta Dip.
Calorie breakdown: 53% fat, 24% carbs, 23% protein.

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Recently eaten by:

rshah
on 05 June 2013
jenjackson69
on 27 May 2013
Naya420
on 23 May 2013
rocmalang
on 23 February 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Five Layer Fiesta Dip with these foods:
Cupcake without Icing or Filling (Not Chocolate)
Deli Turkey or Chicken Breast Meat
100% Whole Wheat Bread
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Ground Beef (95% Lean / 5% Fat)

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