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Food database and calorie counter Source: Member

Trader Joe's

Feta Cheese & Caramelized Onions Puff Pastry Bites

Nutrition Facts
Serving Size 1 pastry bite (20g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member keepsontrying on 11 Sep 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (69%)
 
Protein (6%)
Carbohydrates, 4g (25%) Fat, 5g (69%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
1g
There are 70 calories in a 1 pastry bite serving of Trader Joe's Feta Cheese & Caramelized Onions Puff Pastry Bites.
Calorie breakdown: 69% fat, 25% carbs, 6% protein.

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Other types of Pastries:

Danish Pastry
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  view more pastries nutritional info
 
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Recently eaten by:

Ranatwoone
on 20 May 2013
Cbuddycat
on 14 May 2013
zshan282
on 30 March 2013
shayden
on 23 April 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Feta Cheese & Caramelized Onions Puff Pastry Bites with these foods:
Cabernet Sauvignon Wine
Sushi with Vegetables and Seafood
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Deviled Egg
Natural Cheese

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