Register or Sign In
Food database and calorie counter Source: Member

Trader Joe's

Fat Free Blueberry Mueslix

Nutrition Facts
Serving Size 1/2 cup (50g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 4g  
 
Vitamin A 6% Vitamin C 4%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HeatherH on 20 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 39g (91%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 160 calories in 1 serving of Trader Joe's Fat Free Blueberry Mueslix.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 34g.

Related Cereal from Trader Joe's:

Banana Nut Clusters
Cherry Almond Clusters
Chocolate Decadence Cereal
Cranberry Almond Clusters
Frosted Maple & Brown Sugar Shredded Bit Size Wheats
Frosted Maple & Brown Sugar Shredded Bite Size Wheats
  find more trader joe's cereal products

More products from Trader Joe's:

Dark Chocolate Mocha Crunch Squares
Pumpkin Spice Whoopie Pies
Fresh Cranberry Sauce
Sausage Cornbread Stuffing with Walnuts & Sage
Oriental Rice Crackers
  view all trader joe's products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 cup
or Cancel
 

Recently eaten by:

JeffS
on 20 November 2009
yumi
on 14 October 2009
HeatherH
on 15 May 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Fat Free Blueberry Mueslix with these foods:
Dietz & Watson Gourmet Lite Cooked Ham 98% Fat Free
Woolwich Dairy Goat Cheese, Chevrai Original
Kirkland Signature Real Eggs
Chobani Nonfat Strawberry Greek Yogurt
Pacific Natural Foods Low Fat Almond Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.