Food database and calorie counter Source: Member

Trader Joe's

Fat Free Blueberry Muesli

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 4g  
 
Vitamin A 6% Vitamin C 4%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving= 50g
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 02 Feb 12 by member cushk .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 39g (91%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
0g
Carbs
39g
Protein
4g
There are 160 calories in a 1/2 cup serving of Trader Joe's Fat Free Blueberry Muesli.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

More Products from Trader Joe's:

Fig & Olive Crisps
Persimmon Salad
Iced Pumpkin Scone Cookies
Whipping Cream
Wisconsin Extra Sharp Cheddar Cheese
  view all trader joe's products

Other Types of Muesli:

Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Jenny's Cuisine Natural Muesli
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
Ryvita Muesli Crunch
  view more muesli nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 

Recently Eaten By:

Jlb650
on 17 October 2014
kristinealaverdyan
on 20 June 2014
Bethyb84
on 27 March 2014
lilsaint
on 04 February 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Fat Free Blueberry Muesli with these foods:
Yellow Cake (with Vanilla Frosting)
Celery
Bananas
Soy Milk
Act II 94% Fat Free Butter Microwave Popcorn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.