Food database and calorie counter Source: Member

Trader Joe's

Extra Lean Ground Beef (96/4)

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 07 Sep 14 by member EthelKS .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
Fat, 4g (29%) Protein, 22g (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
0g
Protein
22g
There are 130 calories in 1 serving of Trader Joe's Extra Lean Ground Beef (96/4).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Ground Beef from Trader Joe's:

All Natural Lean Beef Patty (90/10)
Butcher Shop Ground Beef (96/4)
Mini Beef Burger Patties
Organic Ground Beef (85/15)
Organic Ground Beef Patties

Related Beef from Trader Joe's:

American Style Kobe Beef Burgers
Beef Filet Mignon
Beef Stroganoff
Beef Stuffed Flank Steak with Cheese & Spinach
Beef Tenderloin Wrapped in Uncured Bacon with Steak Seasoning
Black Angus Beef Chopped Steak
  find more trader joe's beef products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Itty-Bittie
on 16 September 2014
nbrainerd
on 11 September 2014
Pansori
on 15 September 2014
Martha Conway
on 06 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Extra Lean Ground Beef (96/4) with these foods:
Egg
Spinach
McCormick Original Taco Seasoning Mix
Cos or Romaine Lettuce
Daisy Light Sour Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.