Food database and calorie counter Source: Member

Trader Joe's

European Style Plain Whole Milk Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories from Fat 60
Calories 170
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 125mg 5%
Potassium 410mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 12g  
Vitamin A 6% Vitamin C 0%
Calcium 35% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Doreine on 20 Jun 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (38%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cup serving of Trader Joe's European Style Plain Whole Milk Yogurt.
Calorie breakdown: 38% fat, 34% carbs, 29% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

on 22 November 2015
on 20 November 2015
on 19 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's European Style Plain Whole Milk Yogurt with these foods:
Cosi Cranberry Scones
Trader Joe's Organic High Fiber O's Cereal
Whole Milk

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