Food database and calorie counter Source: Member

Trader Joe's

European Style Plain Whole Milk Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 125mg 5%
Potassium 410mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 12g  
 
Vitamin A 6% Vitamin C 0%
Calcium 35% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Doreine on 20 Jun 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
Carbohydrates, 14g (34%) Fat, 7g (38%) Protein, 12g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
7g
Carbs
14g
Protein
12g
There are 170 calories in a 1 cup serving of Trader Joe's European Style Plain Whole Milk Yogurt.
Calorie breakdown: 38% fat, 34% carbs, 28% protein.

Related Yogurt from Trader Joe's:

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2% Greek Yogurt
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Bananas & Cream Yogurt
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More Products from Trader Joe's:

Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds
Light Vanilla Ice Cream
Peanutters Peanut Butter Cookies
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  view all trader joe's products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

ridesabike2
on 09 August 2014
Kassar
on 14 June 2014
drelmer
on 28 May 2014
fflunch
on 08 May 2014

Recently Eaten With:

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