Food database and calorie counter Source: Member

Trader Joe's

European Style Lowfat Yogurt - Mocha

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sidandadsmom on 04 Jun 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 20g (62%) Fat, 2g (14%) Protein, 8g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
20g
Protein
8g
There are 130 calories in a 1 cup serving of Trader Joe's European Style Lowfat Yogurt - Mocha.
Calorie breakdown: 14% fat, 62% carbs, 24% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

theatrenut
on 18 December 2014
llggy5
on 10 December 2014
dragynlady
on 02 December 2014
Janussign
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's European Style Lowfat Yogurt - Mocha with these foods:
Trader Joe's Dairy-Free Mochi
Low Fat Milk
Blackberries
Lowfat Oats, Fruit and Nuts Granola Bar
Cream Substitute (Liquid)


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