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Food database and calorie counter Source: Member

Trader Joe's

Edamame Seaweed Salad

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 9g  
 
Vitamin A 8% Vitamin C 30%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
Carbohydrates, 17g (46%) Fat, 5g (30%) Protein, 9g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
17g
Protein
9g
There are 160 calories in a 1 container serving of Trader Joe's Edamame Seaweed Salad.
Calorie breakdown: 30% fat, 46% carbs, 24% protein.

Related Edamame from Trader Joe's:

Chocolate Covered Edamame
Dark Chocolate Edamame
Frozen Edamame
Shelled Soybeans Edamame
Spiced Soybeans
Tofu Edamame Nuggets

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Related Vegetables from Trader Joe's:

Artichoke Hearts
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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

JennDolari
on 01 August 2013
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on 11 June 2013
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on 08 April 2013
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on 01 March 2013

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