Food database and calorie counter Source: Mobile User

Trader Joe's

Dry Roasted Unsalted Australian Macadamias

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories from Fat 200
Calories 220
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 18g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Aug 09, and last modified on 06 Dec 11 by member Gigi39 .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (89%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1/4 cup serving of Trader Joe's Dry Roasted Unsalted Australian Macadamias.
Calorie breakdown: 89% fat, 5% carbs, 5% protein.

Related Macadamia Nuts from Trader Joe's:

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Other Types of Macadamia Nuts:

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Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
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Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
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Recently Eaten By:

on 28 October 2015
on 12 October 2015
on 21 September 2015
on 08 September 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Dry Roasted Unsalted Australian Macadamias with these foods:
Snapper (Fish) (Mixed Species)
Lowfat Frozen Yogurt
Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size)

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