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Food database and calorie counter Source: Mobile User

Trader Joe's

Dry Roasted Unsalted Australian Macadamias

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 200
Calories 220
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 18g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Aug 09, and last modified on 06 Dec 11 by member Gigi39 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (89%)
 
Protein (6%)
Carbohydrates, 3g (5%) Fat, 22g (89%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
22g
Carbs
3g
Protein
3g
There are 220 calories in a 1/4 cup serving of Trader Joe's Dry Roasted Unsalted Australian Macadamias.
Calorie breakdown: 89% fat, 5% carbs, 6% protein.

Related Macadamia Nuts from Trader Joe's:

Australian Macadamias Dry Roasted & Salted
Dark Chocolate Covered Macadamia Nuts
Honey Roasted Macadamia Nuts

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  find more trader joe's nuts products

Other Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Natzo
on 24 June 2014
SherryVanDyke
on 21 June 2014
Queencharlene
on 09 April 2014
mamagalore
on 13 March 2014

Recently Eaten With:

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