Food database and calorie counter Source: Member

Trader Joe's

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size: 1/4 cup (1.5oz)
Amount Per Serving
Calories from Fat 80
Calories 200
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron 4%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1/4 cup serving of Trader Joe's Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Related Dark Chocolate from Trader Joe's:

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Other Types of Dark Chocolate:

Trader Joe's 73% Organic Dark Chocolate
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Other Types of Seeds:

Tahini Sesame Butter Seeds
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Dried Whole Sesame Seeds
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Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
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