Food database and calorie counter Source: Member

Trader Joe's

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size: 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
28g
Protein
2g
There are 200 calories in a 1/4 cup serving of Trader Joe's Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Related Dark Chocolate from Trader Joe's:

65% Cacao Dark Chocolate Single Origin Ecuador
Dark Chocolate, Peanut & Almond Bar
Dark Chocolate Covered Almonds (Bag)
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Related Seeds from Trader Joe's:

Raw Pumpkin Seeds
Super Seed & Ancient Grain Blend
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Related Candies from Trader Joe's:

Assorted Belgian Chocolate Pumpkins
Boffo Bar
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Other Types of Dark Chocolate:

Ghirardelli Dark Chocolate Intense Dark 72%
Hershey's Extra Dark Chocolate Sticks
Sweet or Dark Chocolate
Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
  view more dark chocolate nutritional info

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  view more seeds nutritional info
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