Food database and calorie counter Source: Member

Trader Joe's

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size: 1/4 cup (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 200
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
28g
Protein
2g
There are 200 calories in a 1/4 cup serving of Trader Joe's Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

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Other Types of Seeds:

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