Food database and calorie counter Source: Mobile User

Trader Joe's

Creamed Spinach

Nutrition Facts
Serving Size 1/2 cup (132g)
Amount Per Serving
Calories from Fat 210
Calories 270
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 450mg 19%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 170% Vitamin C 8%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Dec 09.

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (75%)
Protein (10%)
Carbohydrates, 11g (15%) Fat, 24g (75%) Protein, 7g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1/2 cup serving of Trader Joe's Creamed Spinach.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Spinach from Trader Joe's:

Baby Spinach
Baby Spinach Salad
Frozen Chopped Spinach
Les Salades Du Midi Baby Spinach
Organic Baby Spinach
Spinach & Kale Bites

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Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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Other Types of Dips:

Sour Cream Dip
Cream Cheese Dip
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Recently Eaten By:

on 19 September 2013
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on 23 August 2013
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Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Creamed Spinach with these foods:
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