Food database and calorie counter Source: Mobile User

Trader Joe's

Creamed Spinach

Nutrition Facts
Serving Size 1/2 cup (132g)
 
Amount Per Serving
Calories from Fat 210
Calories 270
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 450mg 19%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 170% Vitamin C 8%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Dec 09.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
Carbohydrates, 11g (15%) Fat, 24g (75%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
24g
Carbs
11g
Protein
7g
There are 270 calories in a 1/2 cup serving of Trader Joe's Creamed Spinach.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Spinach from Trader Joe's:

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Other Types of Spinach:

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Recently Eaten By:

cjholiday970
on 19 September 2013
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on 23 August 2013
Captainprophesy
on 23 November 2012
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on 28 August 2012

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