Food database and calorie counter Source: Mobile User

Trader Joe's

Creamed Spinach

Nutrition Facts
Serving Size: 1/2 cup (132g)
 
Amount Per Serving
Calories from Fat 210
Calories 270
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 450mg 19%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 170% Vitamin C 8%
Calcium 25% Iron 8%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
24g
Carbs
11g
Protein
7g
There are 270 calories in a 1/2 cup serving of Trader Joe's Creamed Spinach.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Spinach from Trader Joe's:

Baby Spinach Salad
Frozen Chopped Spinach
Les Salades Du Midi Baby Spinach
Organic Spicy Spinach Blend
Baby Spinach
Organic Chopped Spinach
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Related Dips from Trader Joe's:

Jalapeño Greek Yogurt Dip
Organic Hummus Dip
5 Layer Dip
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Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Guacamole
Mayonnaise
Cream Cheese Dip
  view more dips nutritional info
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