Food database and calorie counter Source: Member

Trader Joe's

Country Pumpkin Spice Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 60
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 08 Dec 13 by member brenda91326 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
7g
Carbs
34g
Protein
5g
There are 240 calories in a 2/3 cup serving of Trader Joe's Country Pumpkin Spice Granola.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Granola from Trader Joe's:

Chocolate Almond Granola Cereal
Coconut Cranberry Granola
Cranberry Gingerbread Granola
Ginger Almond & Cashew Granola
Gluten Free Granola
Granola & The 3 Berries
  find more trader joe's granola products

More Products from Trader Joe's:

Butcher Shop Pork Tenderloin
Gyro Slices
Thai Sweet Chili Veggie Burger
Seafood Paella
Just Beets
  view all trader joe's products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sterls
on 16 May 2016
kupgup
on 09 February 2016
wizardofos
on 30 December 2015
thingonetwo
on 29 December 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Country Pumpkin Spice Granola with these foods:
Starbucks Nonfat London Fog Tea Latte (Tall)
Strawberries
Crackers
Dannon Fruit on the Bottom Yogurt - Boysenberry
Ken's Steak House Lite Accents Balsamic Vinaigrette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.