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Food database and calorie counter Source: Mobile User

Trader Joe's

Country Italian Salad

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 300
Calories 400
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 610mg 25%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 10g  
 
Vitamin A 70% Vitamin C 40%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Sep 10, and last modified on 08 Jul 14 by member lieana .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
Carbohydrates, 15g (15%) Fat, 33g (75%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
33g
Carbs
15g
Protein
10g
There are 400 calories in a 1 container serving of Trader Joe's Country Italian Salad.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

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