Food database and calorie counter Source: Member

Trader Joe's

Corn Chips with Flax

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vmacas on 24 Mar 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
Carbohydrates, 16g (43%) Fat, 8g (49%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
16g
Protein
3g
There are 140 calories in a 1/3 cup serving of Trader Joe's Corn Chips with Flax.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

Related Corn Chips from Trader Joe's:

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Other Types of Corn Chips:

Tortilla Corn Chips
Plain Corn Chips
Light Tortilla Corn Chips
Lowfat Tortilla Corn Chips
Fat Free Tortilla Corn Chips
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  view more corn chips nutritional info

Other Types of Chips:

Potato Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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Recently Eaten By:

Gym Rat
on 21 November 2014
cardoney
on 23 September 2014
bender85
on 13 August 2014
dramatix01
on 11 April 2014

Recently Eaten With:

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