Food database and calorie counter Source: Member

Trader Joe's

Coconut Strips

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (46%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
25g
Protein
1g
There are 200 calories in a 1/4 cup serving of Trader Joe's Coconut Strips.
Calorie breakdown: 46% fat, 52% carbs, 2% protein.

Related Coconuts from Trader Joe's:

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Light Coconut Milk
Organic Unsweetened Flake Coconut
Just Coconut Chunks
Organic Unsweetened Coconut Chips

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