Food database and calorie counter Source: Member

Trader Joe's

Chicken Udon Noodle Stir Fry

Nutrition Facts
Serving Size 1/2 tray (205g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 910mg 38%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 12g  
 
Vitamin A 60% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goldd75 on 10 Feb 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
Carbohydrates, 29g (53%) Fat, 6g (25%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
29g
Protein
12g
There are 220 calories in a 1/2 tray serving of Trader Joe's Chicken Udon Noodle Stir Fry.
Calorie breakdown: 25% fat, 53% carbs, 22% protein.

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Recently Eaten By:

WCRBruce
on 14 November 2014
nechap
on 08 November 2014
chriscole11
on 11 September 2014
coderfi
on 09 September 2014

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