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Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Lasagna

Nutrition Facts
Serving Size 1 cup (177g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 410mg 17%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 19g  
 
Vitamin A 6% Vitamin C 6%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Aug 09.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
Carbohydrates, 26g (35%) Fat, 13g (39%) Protein, 19g (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 300 calories in 1 serving of Trader Joe's Chicken Lasagna.
Calorie breakdown: 39% fat, 35% carbs, 26% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 24g.

Related Lasagna from Trader Joe's:

Chicken Sausage Polenta Lasagna
Garden Vegetable Lasagna
Garden Vegetable Lasagne
Lasagna Bolognese
Spinach Lasagna

Related Pasta from Trader Joe's:

Artichoke Ravioli
Cannelloni with Three Cheeses
Cheese Tortellini
Chicken Parmesan with Linguine
Chicken Sausage Ravioli
Chunky Portobella Mushroom Ravioli
  find more trader joe's pasta products

Other types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Other types of Pasta:

Spaghetti
Spaghetti (Without Added Salt, Cooked)
Whole Wheat Spaghetti
Whole Wheat Spaghetti (Cooked)
Pasta with Meat Sauce
Spinach Spaghetti (Cooked)
  view more pasta nutritional info
 
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Recently eaten by:

brandylynn05
on 18 November 2009
Gabi Wolff
on 29 October 2009
kimmy2
on 27 October 2009
YES
on 20 October 2009

Recently eaten with:

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