Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Breast Parmigiana

Nutrition Facts
Serving Size 1/2 package (227g)
 
Amount Per Serving
Calories from Fat 130
Calories 310
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 680mg 28%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 32g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Oct 09, and last modified on 06 Jan 15 by member willwak3 .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
Carbohydrates, 12g (15%) Fat, 15g (43%) Protein, 32g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
15g
Carbs
12g
Protein
32g
There are 310 calories in a 1/2 package serving of Trader Joe's Chicken Breast Parmigiana.
Calorie breakdown: 43% fat, 15% carbs, 42% protein.

Related Chicken Breast from Trader Joe's:

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Boneless Skinless Chicken Breast Tenders
Boneless Skinless Chicken Breasts
Boneless Skinless Chicken Breasts with Rib Meat
Breaded Chicken Breast Tenders
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Related Chicken from Trader Joe's:

All Natural Chicken
BBQ Chicken Teriyaki
BBQ Flavored Chicken Skewers
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Boneless Skinless Chicken Thighs
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Stephanie's Calories
on 02 February 2015
DylanRose
on 01 December 2014
Dodh
on 30 November 2014
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on 09 May 2014

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