Register or Sign In
Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Breast Parmigiana

Nutrition Facts
Serving Size 1/2 package (227g)
 
Amount Per Serving
Calories from Fat 180
Calories 390
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 730mg 30%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 35g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Oct 09.

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
Carbohydrates, 17g (18%) Fat, 20g (46%) Protein, 35g (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 390 calories in 1 serving of Trader Joe's Chicken Breast Parmigiana.
Calorie breakdown: 46% fat, 18% carbs, 36% protein.
Calculated Weight Watchers® points: 9 points.
Estimated Net Carbs (non-fiber carbs): 15g.

Related Chicken Breast from Trader Joe's:

Boneless Chicken Breast Skewers
Boneless Skinless Chicken Breast Tenders
Breaded Chicken Breast Tenders
Breaded Chicken Tenderloin Breasts
Chicken Breast Meat with Rib Meat
Chicken Breast Tenderloins
  find more trader joe's chicken breast products

Related Chicken from Trader Joe's:

BBQ Chicken Teriyaki
BBQ Shredded Chicken
Boneless Skinless Chicken Thighs
Breaded Chickenless Nuggets
Buffalo Chicken Wings
Butter Chicken with Basmati Rice
  find more trader joe's chicken products

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/2 package
or Cancel
 

Recently eaten by:

Blessing86
on 30 October 2009

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.