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Food database and calorie counter Source: Member

Trader Joe's

Chicken & Portobella Mushroom Wrap

Nutrition Facts
Serving Size 1/2 wrap
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 390mg 16%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 19g  
 
Vitamin A 10% Vitamin C 8%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 15 Mar 11 by member lisamparrott .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
Carbohydrates, 36g (51%) Fat, 7g (22%) Protein, 19g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
36g
Protein
19g
There are 280 calories in a 1/2 wrap serving of Trader Joe's Chicken & Portobella Mushroom Wrap.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

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Recently Eaten By:

laurajean9
on 04 August 2013
Goss
on 15 October 2012
Fortsnook
on 15 July 2012
rockyrd
on 07 May 2012

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