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Food database and calorie counter Source: Member

Trader Joe's

Chewy Crisp Tom Yum Cashews

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FattyFattyTriTri on 03 Jan 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 14g (35%) Fat, 10g (56%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
14g
Protein
4g
There are 160 calories in a 1/3 cup serving of Trader Joe's Chewy Crisp Tom Yum Cashews.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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Other Types of Cashews:

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Other Types of Nuts:

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  view more nuts nutritional info
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Recently Eaten By:

lilri
on 09 March 2012
hopedebra
on 02 October 2010
j9divis
on 22 February 2010

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FatSecret members have recently eaten Trader Joe's Chewy Crisp Tom Yum Cashews with these foods:
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