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Food database and calorie counter Source: Member

Trader Joe's

Cauliflower Romanesco Basilic

Nutrition Facts
Serving Size 1 cup (114g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 4mg 1%
Sodium 170mg 7%
Potassium 6mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C 45%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nurseco on 14 Oct 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
Carbohydrates, 6g (33%) Fat, 4.5g (56%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
6g
Protein
2g
There are 70 calories in a 1 cup serving of Trader Joe's Cauliflower Romanesco Basilic.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Cauliflower from Trader Joe's:

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Microwaveable Cauliflower and Broccoli

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Other Types of Cauliflower:

Cauliflower
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Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Recently Eaten By:

lmerchand
on 17 April 2014
ashleym.bell
on 17 April 2014
Scrapie
on 31 March 2014
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on 01 April 2014

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