Food database and calorie counter Source: Mobile User

Trader Joe's

Butternut Squash Triangoli

Nutrition Facts
Serving Size 1 cup (83g)
 
Amount Per Serving
Calories from Fat 40
Calories 230
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 9g  
 
Vitamin A 45% Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Oct 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
Carbohydrates, 40g (69%) Fat, 4g (16%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
40g
Protein
9g
There are 230 calories in a 1 cup serving of Trader Joe's Butternut Squash Triangoli.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

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Recently Eaten By:

jrlang18
on 26 November 2014
AlyssaRosenberg
on 09 November 2014
kzwilliams
on 06 November 2014
Jrard44
on 09 October 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Butternut Squash Triangoli with these foods:
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