Food database and calorie counter Source: Member

Trader Joe's

Butternut Squash Mac & Cheese

Nutrition Facts
Serving Size: 1 cup (170g)
 
Amount Per Serving
Calories from Fat 72
Calories 250
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 480mg 20%
Potassium 90mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium 180% Iron 2%
Information for this food was submitted to the FatSecret food database by member deutschlehrerin7 on 22 Oct 17.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
8g
Carbs
38g
Protein
11g
There are 250 calories in a 1 cup serving of Trader Joe's Butternut Squash Mac & Cheese.
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

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