Food database and calorie counter Source: Member

Trader Joe's

Buttermilk Pancake & All Purpose Baking Mix

Nutrition Facts
Serving Size 1/2 cup mix (60g)
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amandahugnkiss on 07 Apr 09, and last modified on 15 Nov 09 by member 3pups .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 42g (77%) Fat, 3g (12%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
6g
There are 220 calories in a 1/2 cup mix serving of Trader Joe's Buttermilk Pancake & All Purpose Baking Mix.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pancakes from Trader Joe's:

Cheese Blintzes
Danish Pancakes
Gluten & Dairy Free Homestyle Pancakes
Gluten Free Pancake & Waffle Mix
Multigrain Baking & Pancake Mix
Organic Silver Dollar Pancakes
  find more trader joe's pancakes products

More Products from Trader Joe's:

Apple Pie
Trimmed Leeks
Speculoos Cookie Butter Ice Cream
Apple + Mango Fruit Bar
Whole Grain Flour Tortillas with Rolled Oats & Flax Seeds
  view all trader joe's products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

dhshann
on 29 June 2014
Sdshaver
on 09 February 2014
bheller
on 11 January 2014
sarahavens
on 15 November 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Buttermilk Pancake & All Purpose Baking Mix with these foods:
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Silk Pure Almond Milk - Original
1% Fat Milk
Boiled Egg
Whipped Cream (Pressurized)


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