Food database and calorie counter Source: Member

Trader Joe's

Buttermilk Pancake & All Purpose Baking Mix

Nutrition Facts
Serving Size 1/2 cup mix (60g)
Amount Per Serving
Calories from Fat 30
Calories 220
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amandahugnkiss on 07 Apr 09, and last modified on 15 Nov 09 by member 3pups .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1/2 cup mix serving of Trader Joe's Buttermilk Pancake & All Purpose Baking Mix.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pancakes from Trader Joe's:

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Danish Pancakes
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Gluten & Dairy Free Homestyle Pancakes
Gluten Free Pancake & Waffle Mix
Multigrain Baking & Pancake Mix
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More Products from Trader Joe's:

Low Fat Chinese Style Salad with Chicken
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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

Jared G
on 08 November 2015
on 02 August 2015
on 25 July 2015
on 24 May 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Buttermilk Pancake & All Purpose Baking Mix with these foods:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Jiffy Blueberry Muffins
Milk (Fat Free or Skim, Calcium Fortified)
Coffee (Brewed From Grounds)

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