Food database and calorie counter Source: Member

Trader Joe's

Butter Lettuce

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 60% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Stephers312 on 09 Nov 10.

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in a 2 cups serving of Trader Joe's Butter Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Recently Eaten By:

amylmason
on 16 December 2014
Abward
on 02 December 2014
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on 02 December 2014
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on 22 November 2014

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