Food database and calorie counter Source: Member

Trader Joe's

Brussels Sprouts

Nutrition Facts
Serving Size 4 sprouts (84g)
Amount Per Serving
Calories from Fat 0
Calories 40
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
Vitamin A 20% Vitamin C 120%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size 84g
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 20 Feb 10 by member Doreine .

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (12%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 4 sprouts serving of Trader Joe's Brussels Sprouts.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Brussels Sprouts from Trader Joe's:

Brussels Sprouts Parmyere
Microwaveable Brussel Sprouts
Roasted Brussels Sprouts
Seasoned Brussels Sprouts
Shaved Brussels Sprouts
True Belgian Brussels Sprouts

Related Vegetables from Trader Joe's:

Artichoke Hearts
Asian Vegetable Stir Fry
Asian Vegetables with Bejing Style Soy Sauce
Asparagus Saute
Asparagus Spears
  find more trader joe's vegetables products

Other Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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Recently Eaten By:

on 12 October 2015
on 20 September 2015
John G Man
on 16 September 2015
on 12 September 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Brussels Sprouts with these foods:
Goya Black Beans (Low Sodium)
Trader Joe's Organic Super Sweet Cut Corn
Trader Joe's Boneless Skinless Chicken Breast Tenders
Milk (Fat Free or Skim, Calcium Fortified)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)

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