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Food database and calorie counter Source: Member

Trader Joe's

Brussels Sprouts

Nutrition Facts
Serving Size 4 sprouts (84g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A 20% Vitamin C 120%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size 84g
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08, and last modified on 20 Feb 10 by member Doreine .

Is this information inaccurate or incomplete?
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
Carbohydrates, 6g (66%) Fat, 0.5g (12%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.5g
Carbs
6g
Protein
2g
There are 40 calories in a 4 sprouts serving of Trader Joe's Brussels Sprouts.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Brussels Sprouts from Trader Joe's:

Microwaveable Brussel Sprouts
Seasoned Brussels Sprouts
Shaved Brussels Sprouts
True Belgian Brussels Sprouts

Related Vegetables from Trader Joe's:

Artichoke Hearts
Asian Vegetable Stir Fry
Asian Vegetables with Bejing Style Soy Sauce
Asparagus
Asparagus Saute
Asparagus Spears
  find more trader joe's vegetables products

Other Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

atsutter
on 25 July 2014
pfanndad
on 21 July 2014
redsuspension
on 18 July 2014
MarniesJourney
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Brussels Sprouts with these foods:
Fage Total 0% Greek Yogurt
Pork Loin (Tenderloin, Lean Only)
Trader Joe's Italian Tomato Starter Sauce
Extra Virgin Olive Oil
Chicken Breast (Skin Not Eaten)


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