Food database and calorie counter Source: Member

Trader Joe's

Boneless & Skinless Sardines in Water

Nutrition Facts
Serving Size: 1 can drained (70g)
 
Amount Per Serving
Calories from Fat 70
Calories 130
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 670mg 28%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
0g
Protein
15g
There are 130 calories in a 1 can drained serving of Trader Joe's Boneless & Skinless Sardines in Water.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

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