Food database and calorie counter Source: Member

Trader Joe's

Blackened Chicken Breast Fettuccine Alfredo

Nutrition Facts
Serving Size 1/2 package (8oz)
 
Amount Per Serving
Calories from Fat 190
Calories 430
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 510mg 21%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 21g  
 
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JadeBaby on 09 Jun 14.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
Carbohydrates, 39g (36%) Fat, 21g (44%) Protein, 21g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
21g
Carbs
39g
Protein
21g
There are 430 calories in a 1/2 package serving of Trader Joe's Blackened Chicken Breast Fettuccine Alfredo.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

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