Food database and calorie counter Source: Member

Trader Joe's

Black Bean & Roasted Corn Salsa

Nutrition Facts
Serving Size 2 tbsp (28g)
Amount Per Serving
Calories from Fat 10
Calories 30
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
Vitamin A 2% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 21 Jun 08.

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 2 tbsp serving of Trader Joe's Black Bean & Roasted Corn Salsa.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

Related Salsa from Trader Joe's:

3 Pepper Salsa
Avocado Salsa Verde
Chunky Salsa
Corn & Chile Tomato-less Salsa
Cowboy Caviar
Cranberry Mango Salsa
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Other Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info
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Recently Eaten By:

on 28 September 2015
on 15 September 2015
on 27 July 2015
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Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Black Bean & Roasted Corn Salsa with these foods:
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