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Food database and calorie counter Source: Member

Trader Joe's

Banana Nut Clusters

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 70
Calories 240
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 27 Jun 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
Carbohydrates, 40g (65%) Fat, 8g (29%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
8g
Carbs
40g
Protein
4g
There are 240 calories in a 1 cup serving of Trader Joe's Banana Nut Clusters.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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Recently Eaten By:

thethirdlebowski
on 06 February 2014
CeeElle
on 20 December 2013
allthewaydown
on 05 December 2013
usmcjost
on 16 September 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Banana Nut Clusters with these foods:
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